Forgive others to release yourself from anger and resentment from "summary" of Satyam Shivam Sundaram by AiR
When we hold onto anger and resentment towards others, we are actually hurting ourselves more than anyone else. It is like holding onto a burning coal with the intention of throwing it at someone else; we are the ones who end up getting burned. The negative emotions we harbor towards others only serve to poison our own minds and hearts. It creates a barrier between ourselves and the peace and happiness that we truly deserve. Forgiveness is not about condoning or excusing the actions of others. It is about freeing ourselves from the heavy burden of anger and resentment that we carry within us. By forgiving others, we are not saying that what they did was acceptable; we are simply choosing to let go of the negative emotions that are weighing us down. It is an act of self-love and self-care. When we forgive others, we are not only releasing them from our judgment, but we are also releasing ourselves from the cycle of negative thoughts and emotions that keep us stuck in the past. Forgiveness allows us to move forward with a sense of peace and freedom. It opens up space in our hearts for love, compassion, and understanding. In forgiving others, we are also practicing empathy and compassion. We are acknowledging that everyone makes mistakes and that we are all human. By extending forgiveness to others, we are also acknowledging our own humanity and capacity for growth and transformation. It is a powerful act of healing for both ourselves and others. When we choose to forgive others, we are choosing to prioritize our own well-being and inner peace. We are choosing to let go of the past and embrace the present moment with an open heart and mind. Forgiveness is a gift that we give to ourselves, freeing us from the chains of anger and resentment and allowing us to experience true freedom and joy.
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