Safe people practice active listening from "summary" of Safe People by Henry Cloud,John Townsend
Safe people are those who are able to truly listen to others. When we talk about active listening, we are referring to a way of engaging with someone that goes beyond simply hearing their words. It involves being fully present and attentive, giving the speaker your undivided focus. Active listening means not only hearing the words that are being said but also understanding the emotions behind them. When safe people practice active listening, they are able to tune into the speaker's feelings and empathize with them. This requires a level of emotional intelligence and sensitivity that allows them to pick up on subtle cues and nonverbal communication. By doing so, they are able to create a safe space for the speaker to share their thoughts and feelings without fear of judgment or rejection. In addition to being present and attentive, active listening also involves asking clarifying questions and reflecting back what you have heard. This helps to ensure that you have understood the speaker correctly and allows them to feel heard and valued. Safe people are skilled at using these techniques to deepen their connection with others and build trust in their relationships. Furthermore, active listening requires setting aside your own agenda and needs in order to fully focus on the speaker. This means putting aside distractions and giving your full attention to the person who is speaking. Safe people understand the importance of this and make a conscious effort to prioritize the other person's needs in their interactions.- Active listening is a key component of being a safe person. By practicing this skill, you demonstrate your respect and care for others, and create a supportive environment where people feel heard and understood. This ability to truly listen is essential for building healthy, fulfilling relationships and fostering a sense of connection and trust with those around you.
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