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Create a positive environment from "summary" of Rewire by Richard O'Connor
Creating a positive environment means surrounding yourself with people who support and uplift you, rather than bring you down. It involves being mindful of the impact that your surroundings have on your mood and well-being. When you are in a positive environment, you are more likely to feel motivated, confident, and happy. Positive environments can have a profound effect on our mental and emotional health. They can help reduce stress, anxiety, and depression, and improve our overall quality of life. By being intentional about the people we choose to spend time with and the places we frequent, we can cultivate a positive environment that nourishes our mind, body, and soul. In a positive environme...
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