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Healing comes from releasing grudges from "summary" of Revenge by Ted Sullivan,Erica Schultz

Within the realm of human emotions, grudges can be like a poison that slowly eats away at one's inner peace and well-being. Holding onto resentment and harboring feelings of revenge can consume a person from the inside out, leaving little room for growth or healing. It is a burden that weighs heavily on the heart and soul, creating a barrier to moving forward and finding peace. When someone holds onto a grudge, they are essentially holding onto negative energy that has the power to cloud their judgment and distort their perception of reality. This can lead to a vicious cycle of anger and bitterness that only serves to perpetuate the cycle of pain and suffering. The act of releasing grudges is not only an act of forgiveness towards others, but it is also an act of self-love and self-care. By letting go of grudges, one is able to free themselves from the chains of the past and embrace a future filled with hope and possibility. It is a powerful act of liberation that allows for healing to take place on a deep and profound level. It is a conscious choice to release the burden of anger and resentment, and to instead choose a path of peace and forgiveness. In the journey towards healing, releasing grudges is an essential step towards finding inner peace and emotional freedom. It requires courage and strength to let go of the past and to forgive those who have wronged us. It is a process of surrendering to the present moment and choosing to focus on what truly matters - our own well-being and happiness.
  1. The act of releasing grudges is a transformative experience that can lead to a profound sense of healing and renewal. It is a gift that we give ourselves, allowing us to move forward with grace and compassion. It is a reminder that true healing comes from letting go of the past and embracing a future filled with love and light.
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Revenge

Ted Sullivan

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