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Setting intentions guides our thoughts from "summary" of In My Thoughts by Virginia Martin

When we set intentions, we are essentially programming our minds to focus on certain thoughts and goals. It’s like giving our brain a roadmap to follow, directing our thoughts in a specific direction. By doing this, we are able to filter out distractions and hone in on what truly matters to us. Our thoughts have a powerful influence on our emotions, behaviors, and ultimately, our reality. When we consistently guide our thoughts towards our intentions, we are shaping our mindset and creating a positive feedback loop. This helps us stay motivated, focused, and aligned with our goals. Inte...
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    In My Thoughts

    Virginia Martin

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