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Accepting vulnerability is a strength, not a weakness from "summary" of Reasons to Stay Alive by Matt Haig

It is a common misconception that vulnerability equates to weakness. We are taught from an early age to hide our vulnerabilities, to put on a brave face even when we are struggling. But the truth is, accepting our vulnerabilities and being open about them takes immense strength. When we acknowledge our vulnerabilities, we are opening ourselves up to the possibility of being hurt. We are laying bare our fears, insecurities, and struggles for the world to see. This requires a level of courage that many people do not possess. It is far easier to put up walls and pretend that everything is fine than to admit that we are not invincible. But by accepting our vulnerabilities, we are actually empowering ourselves. We are taking control of our own narrative and refusing to let our weaknesses...
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    Reasons to Stay Alive

    Matt Haig

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