Embrace uncertainty as part of life from "summary" of Resilient by Rick Hanson, PhD,Forrest Hanson
Life is inherently uncertain. No matter how much we plan, things can still go awry. The unexpected can happen at any moment, throwing us off course and leaving us feeling lost and anxious. But instead of resisting uncertainty, we can choose to embrace it as a natural part of life. When we accept uncertainty, we open ourselves up to new possibilities and experiences. We become more adaptable and flexible, able to navigate life's twists and turns with grace and resilience. Instead of fearing the unknown, we can learn to embrace it with curiosity and a sense of adventure. Uncertainty can be a source of growth and learning. When we step outside of our comfort zone and face the unknown, we challenge ourselves to grow and evolve. We becom...
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