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Sea consciente de sus pensamientos y emociones from "summary" of Reprograme Su Cerebro con PNL by Steve Allen
Being aware of your thoughts and emotions is crucial for your personal development and mental well-being. It allows you to understand the patterns and triggers that influence your behavior and reactions. By paying attention to your inner world, you gain insights into your beliefs, values, and attitudes that shape your reality. When you are conscious of your thoughts and emotions, you can identify any negative or limiting beliefs that may be holding you back. By recognizing these thought patterns, you can challenge and reframe them to create a more positive and empowering mindset. This self-awareness empowers you to take control of your thoughts and emotions, rather than being controlled by them. Moreove...
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