Healing from past traumas takes time from "summary" of Finding Me by Viola Davis
Healing from past traumas is a process that cannot be rushed. It takes time, patience, and self-reflection to truly move past the pain and suffering that we have experienced. Traumas can leave deep scars on our hearts and minds, and it is important to give ourselves the space and grace to heal at our own pace.
It is easy to want to move on quickly from painful experiences, to bury them deep down and pretend that they never happened. However, this denial only serves to prolong the healing process. We must confront our past traumas head-on, acknowledge the pain they have caused us, and work through our emotions in a healthy and constructive wa...
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