Acceptance is a process of opening our hearts from "summary" of Radical Acceptance by Tara Brach
Acceptance is not a one-time event, but rather a continuous process that requires patience and practice. It is about cultivating a sense of openness and receptivity towards ourselves and the world around us. When we learn to accept things as they are, we can let go of our resistance and judgment, allowing ourselves to be present with whatever is unfolding in the moment. Opening our hearts to acceptance involves a deep sense of compassion and understanding towards ourselves and others. It is about embracing our vulnerabilities and imperfections with kindness and gentleness. By acknowledging our pain and struggles without pushing them away, we create space for healing and transformation to take place. Acceptance is not about resigning ourselves to a fate we cannot change, but rather about acknowledging the reality of our experience and choosing to respond with...
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