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Realizing the true cost of porn addiction and the benefits of being pornfree from "summary" of Quit Porn and Get Rich by Martin Prescott

As you begin to examine the impact of porn addiction on your life, it's crucial to understand the true cost that it incurs. Many people fail to realize the extent of this addiction, as it goes beyond just viewing explicit content. The mental, emotional, and even physical toll that porn addiction takes can be staggering. It can lead to decreased self-esteem, relationship problems, and even issues in other areas of your life. When you take a step back and assess the damage that porn addiction has caused, you may start to see how it has been holding you back from reaching your full potential. The time and energy spent on consuming porn could have been used for more productive activities that could have benefited you in the long run. By acknowledging the true cost of porn addiction, you can begin to see the negative impact it has had on your life. On the flip side, embracing a porn-free lifest...
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    Quit Porn and Get Rich

    Martin Prescott

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