Accept change gracefully from "summary" of Quiet Mind by John Coleman
The ability to accept change gracefully is a valuable trait that can bring immense peace and contentment to our lives. Change is an inevitable part of the human experience, and resisting it only leads to unnecessary suffering and turmoil. By embracing change with an open heart and mind, we can navigate life's ups and downs with grace and resilience. When we resist change, we create unnecessary tension and stress within ourselves. We cling to the familiar and the comfortable, even when it no longer serves us. This resistance only prolongs our suffering and prevents us from growing and evolving as individuals. By learning to accept change gracefully, we can release ourselves from this self-imposed prison of resistance and allow ourselves to flow with the natural rhythms of life. Accepting change gracefully requires a deep sense of trust in the universe and in ourselves. It requires us to let go of our need for control and certainty, and instead surrender to the unknown and the unpredictable. This surrender...
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