Letting go of the need for approval from others fosters authentic selfexpression from "summary" of Pursuit of Perfect by Tal Ben-Shahar
The idea that our pursuit of approval can hinder our ability to express ourselves authentically is a crucial one. When we constantly seek validation from others, we become dependent on their opinions to determine our worth. This reliance on external approval can prevent us from truly being ourselves and expressing our thoughts, feelings, and desires without reservation. By letting go of the need for approval from others, we free ourselves from the constraints that come with seeking validation. We no longer feel the pressure to conform to societal standards or meet the expectations of others. Instead, we are able to embrace our true selves and express our unique perspectives and experiences without fear of judgment or rejection. When we stop seeking approval from others, we are able to tap into our innermost thoughts and emotions and express them authentically. This authenticity allows us to connect more deeply with ourselves and with others, as we are able to communicate from a place of honesty and vulnerability. It also enables us to cultivate a sense of self-worth that is not dependent on external validation, but rather on our own beliefs and values.- Letting go of the need for approval from others fosters authentic self-expression by freeing us from the need to conform and allowing us to embrace our true selves. This newfound sense of authenticity empowers us to communicate openly and honestly, leading to deeper connections with ourselves and those around us. Ultimately, by letting go of the need for approval, we are able to cultivate a sense of self-acceptance and self-love that is rooted in our own experiences and perspectives.
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