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Balancing work and play leads to a more harmonious lifestyle from "summary" of Pursuit of Perfect by Tal Ben-Shahar

Balancing work and play is essential for living a harmonious lifestyle. When we focus solely on work and neglect play, we risk burnout and a lack of fulfillment. On the other hand, if we prioritize play over work, we may struggle with feelings of guilt or unproductivity. It is the delicate balance between the two that allows us to thrive in all areas of our lives. Work provides structure, purpose, and a sense of accomplishment. It allows us to use our skills and talents to contribute meaningfully to the world. However, when work becomes all-consuming, we can lose sight of the joy and spontaneity t...
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    Pursuit of Perfect

    Tal Ben-Shahar

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