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Hyperfocus is a state where you are fully absorbed in a single task from "summary" of Hyperfocus by Chris Bailey
Hyperfocus is a state of intense concentration that allows you to fully immerse yourself in a single task. When you are hyperfocused, you are completely absorbed in what you are doing, to the point where everything else fades into the background. This intense level of concentration enables you to be more productive and perform at your best. One of the key characteristics of hyperfocus is that it requires your full attention. You are not multitasking or splitting your focus between different tasks – instead, you are devoting all of your mental energy to a single activity. This focused attention allows you to delve deeply into the task at hand, gaining a d...Similar Posts
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