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Use visualization techniques for personal growth from "summary" of Psycho-Cybernetics (Updated and Expanded) by Maxwell Maltz
Visualization techniques can be a powerful tool for personal growth. By creating a mental image of your desired outcome, you can program your subconscious mind to work towards achieving that goal. This process is similar to a heat-seeking missile, which uses a guidance system to adjust its course and hit the target. In the same way, visualization helps you focus your thoughts and actions towards your desired outcome. When you visualize your goals, you are essentially creating a blueprint for success. This mental image acts as a guide for your subconscious mind, which then works to make that image a reality. By consistently visualizing your goals, you are sending a clear mes...
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