Follow a structured schedule from "summary" of Procrastinate on Purpose by Rory Vaden
When we think of the word "schedule," we often associate it with rigidity, constraint, and lack of freedom. However, a structured schedule is not about restricting us; it's about empowering us to make the most of our time and energy. By following a structured schedule, we are able to prioritize our tasks, activities, and commitments in a way that aligns with our goals and values. A structured schedule provides a framework for us to organize our day, week, or month in a way that optimizes our productivity and efficiency. It allows us to allocate time for important tasks, such as work projects, family time, exercise, and self-care, while also leaving room for unexpected events or emergencies. By following a structured schedule, we are better able to manage our time, reduce stress, and increase our overall effectivene...
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