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Seek support from loved ones and healthcare professionals from "summary" of Prevent a Second Heart Attack by Janet Bond Brill, PhD, RD, LDN
When facing the challenges of preventing a second heart attack, it is crucial to enlist the support of those closest to you. Loved ones can provide emotional support, encouragement, and motivation to help you stay on track with your health goals. They can be there to listen to your concerns, offer a helping hand when needed, and remind you of the importance of taking care of yourself. By sharing your journey with them, you can feel less alone and more empowered to make positive changes in your life. In addition to seeking support from loved ones, healthcare professionals play a vital role in your heart health journey. Your healthcare team can provide you with expert guidance, personalized advice, and medical interventions to help you manage your risk factors and prevent another heart attack. They can monitor your progress, adjust your treatment plan ...
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