Prioritize selfcare as a parent from "summary" of Positive Parenting by Rebecca Eanes
As parents, we often find ourselves putting the needs of our children before our own. We prioritize their well-being, happiness, and success, sometimes at the expense of our own self-care. However, it is crucial to remember that in order to be the best parents we can be, we must take care of ourselves first. Prioritizing self-care as a parent means recognizing that our physical, emotional, and mental well-being directly impact our ability to parent effectively. When we neglect our own needs, we can become overwhelmed, irritable, and burnt out, making it more challenging to respond to our children with patience and understanding. Self-care as a parent does not mean being selfish or neglecting our children. Instead, it means setting boundaries, asking for help when needed, and taking time for ourselves to recharge and rejuvenate. It means recognizing that we deserve care and attention just as much as our children do. Taking care of...
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