Seek clarity and direction through meditation and reflection from "summary" of Piensa como un monje: Entrena tu mente para la paz interior y consigue una vida plena / Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty
When we take the time to meditate and reflect, we allow ourselves the opportunity to gain clarity and direction in our lives. Meditation helps us quiet the noise of the outside world and connect with our inner selves. It allows us to tap into our intuition and gain insights that can guide us towards our true purpose. Through meditation, we create a space for stillness and peace within ourselves. This space allows us to let go of our worries, fears, and doubts, and instead focus on what truly matters to us. By quieting our minds, we can hear the whispers of our hearts, which often hold the answers we seek. Reflection is another powerful tool for gaining clarity and direction in our lives. When we take the time to ...
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