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The first hour of the day sets the tone for the rest from "summary" of The 5AM Club by Robin Sharma
The way you begin your morning has a profound impact on how the rest of your day unfolds. Your first hour sets the tone for everything that follows. If you start your day in a state of chaos or distraction, chances are that chaos and distraction will continue to plague you throughout the day. On the other hand, if you use that first hour wisely, you can create a foundation of focus, energy, and positivity that will carry you through any challenges that come your way. By waking up early and dedicating that first hour to personal growth and self-care, you are investing in yourself and setting the stage for a successful day. This is a time when the world is still quiet, and you have the opportunity to connect with yourself before the demands of the outside world come crashing in. It is a sacred time that should be protected and cherished, as it is the key to unlocking your full potential. During this first hour, you have the chanc...
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