Summary of Piensa como un monje: Entrena tu mente para la paz interior y consigue una vida plena / Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Think Like a Monk by Jay Shetty is an inspirational book designed to help readers train their minds to find lasting peace and purpose in their lives. Through Jay's personal journey, narrated in deeply honest and relatable terms, readers can learn to rethink their relationships, goals, and motivations, ultimately empowering them to access more sources of strength and happiness in their lives. Through this book, readers learn how to fight negative thoughts and behaviours, find fulfilment, make friends, and truly embody the wisdom of the monk. The book offers practical and actionable advice that helps readers develop positive habits and meaningful relationships to bring joy into their lives. Ultimately, Think Like a Monk gives readers the tools to create lives of meaningful abundance.