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Embrace solitude as a way to connect with yourself from "summary" of Piensa como un monje: Entrena tu mente para la paz interior y consigue una vida plena / Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty

It's in solitude that we truly get to know ourselves. When we take the time to be alone with our thoughts, we can connect with our innermost desires, fears, and beliefs. By embracing solitude, we create space for self-reflection and introspection. This allows us to understand our motivations, values, and goals on a deeper level. Solitude gives us the opportunity to tune out the noise of the outside world and focus on our own inner voice. In the quiet moments of solitude, we can hear our intuition speaking to us, guiding us towards our true purpose. It is in these moments of stillness that we can find clar...
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    Piensa como un monje: Entrena tu mente para la paz interior y consigue una vida plena / Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

    Jay Shetty

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