Emotional regulation is essential for healthy development from "summary" of Personality Development In Adolescence by Eva Skoe,Anna von der Lippe
Emotional regulation plays a crucial role in the healthy development of adolescents. This ability allows individuals to manage and control their emotions in various situations, leading to better outcomes in social, academic, and personal domains. Adolescents who struggle with emotional regulation may experience difficulties in relationships, decision-making, and overall well-being. During adolescence, individuals undergo significant changes in their emotional experiences and expressions. The ability to regulate these emotions becomes essential for coping with stress, adapting to new challenges, and navigating complex social interactions. Effective emotional regulation enables adolescents to communicate their feelings appropriately, solve problems constructively,...
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