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Periods are a natural part of life from "summary" of Period Power by Maisie Hill
Our menstrual cycle is a crucial aspect of our overall health and well-being. It's not something to be ignored or dismissed as a nuisance. Our periods are a barometer of our health, providing us with valuable information about what's going on inside our bodies. They are not something to be ashamed of or embarrassed about, but rather something to be celebrated as a natural and normal part of being a woman. Understanding our menstrual cycle can empower us to take control of our health and make informed decisions about our bodies. It's a way for us to connect with our bodies and truly listen to what they're telling us. By paying attention to our periods, we can identify any potential imbalances or issues that may need to be addressed. Our menstrual cycle is like a monthly report card, letting us know how well we're taking care of ourselves and whether any adjustments need to be made. Menstruation is not something to be feared or avoided, but rather something to embrace and appreciate. It's a sign of our fertility and vitality, a reminder of our femininity and strength. Our periods are a natural and essential part of who we are as women, and we should honor and respect them as such. So let's shift our mindset and start viewing our periods in a positive light. Let's see them as a gift rather than a burden, a blessing rather than a curse. Let's celebrate our menstrual cycle for the incredible and awe-inspiring process that it is. Our periods are a beautiful and natural part of life, and we should treat them as such.
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