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The key is to reprogram your mind from "summary" of Pensamento Blindado by Marcia Luz
The most important thing you can do to change your life is to reprogram your mind. It may sound simple, but it requires dedication and effort on your part. Reprogramming your mind means changing your thoughts, beliefs, and attitudes towards yourself and the world around you. It involves identifying negative thought patterns and replacing them with positive ones. Our minds are like computers, constantly processing information and running programs based on our past experiences. These programs can be helpful or harmful, depending on what we have learned and internalized over the years. If you want to live a more fulfilling and successful life, you need to upgrade your mental software. To reprogram your mind, you must first become aware of your current programming. Pay attention to the thoughts that run through your head on a daily basis. Are they empowering and motivating, or do they hold you back and make you feel small? Once you have identified your negative thought...
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