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Learn to let go of past hurts from "summary" of Pensamento Blindado by Marcia Luz
To achieve inner peace and emotional balance, it is essential to understand the importance of releasing past hurts. Holding onto grudges and resentment only serves to poison our minds and hearts, preventing us from moving forward in life. When we cling onto past pain, we allow it to have power over us, influencing our thoughts, actions, and ultimately our happiness. Learning to let go of past hurts is not about forgetting or denying the pain we have experienced. Instead, it is about acknowledging our feelings, processing them, and then consciously choosing to release them. By holding onto negative emotions, we are essentially giving away our power to the person or situation that caused us harm. It is only by letting go that we can reclaim our power and take contr...
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