Understanding emotions leads to selfmastery from "summary" of Passions of the Soul by René Descartes
Understanding emotions is essential for achieving self-mastery. Emotions are powerful forces that can influence our thoughts and actions, often without us even realizing it. By gaining a deeper understanding of our emotions, we can learn to control them and prevent them from controlling us. This self-awareness allows us to make more conscious decisions and act in accordance with our rational judgment. Emotions, according to Descartes, are a result of our perceptions and judgments. When we perceive something as good or bad, our emotions are triggered accordingly. For example, if we perceive a situation as threatening, we may feel fear. By understanding the root cause of our emotions, we can better manage them and prev...
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