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Stay calm under pressure from "summary" of Own the Room by Amy Jen Su,Muriel Maignan Wilkins
When faced with high-pressure situations, maintaining a sense of calm can be a game changer. It is in these moments that our ability to stay composed can make all the difference in how we are perceived and how effectively we can navigate the challenges at hand. Keeping a cool head under pressure is a skill that can be cultivated and honed over time, through practice and self-awareness. One key aspect of staying calm under pressure is being able to manage our emotions effectively. This involves recognizing and acknowledging our feelings, without allowing them to overwhelm us or dictate our actions. By staying attuned to our emotions and learning to regulate them, we can prevent ourselves from reacting imp...
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