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It can lead to selfdoubt from "summary" of Overthinking by Jon Power
When our minds become consumed with overthinking, it can be easy to spiral into a cycle of self-doubt. This happens because overthinking often involves questioning our decisions, actions, and even our own worth. We start to second-guess ourselves and wonder if we are capable or deserving of success. As we mull over every detail and possibility, we may begin to magnify our flaws and shortcomings, leading to a distorted view of ourselves. This distorted view can erode our confidence and make us hesitant to take risks or pursue our goals. We may start to believe that we are not good enough or that we will inevitably fail, further fueling our self-doubt. The constan...
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