Overcoming selfdoubt from "summary" of Yes Please by Amy Poehler
Self-doubt is a beast that rears its ugly head at the most inconvenient times, like when you're trying to accomplish something important or meaningful. It's that little voice in your head that whispers, "You can't do it" or "You're not good enough." It can be paralyzing, holding you back from reaching your full potential.
However, the good news is that self-doubt is not a permanent state of being. It's something that can be overcome with time, effort, and a little bit of self-compassion. One way to combat self-doubt is by recognizing where it comes from and challenging those negative thoughts. Ask yourself why you feel that way and if there is any evidence to support those beliefs.
Another important step in overcoming self-doubt is to surround yourself with people who believe in you and support you. Having a ...
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