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Cultivate a growth mindset from "summary" of Organize sua desordem mental by Dra. Caroline Leaf
To cultivate a growth mindset is to understand that our abilities and intelligence can be developed through dedication and hard work. It involves believing that we can improve and learn from our mistakes, rather than seeing our skills and talents as fixed traits. This mindset allows us to embrace challenges, persist in the face of setbacks, and see effort as the path to mastery. When we adopt a growth mindset, we are more likely to take on new opportunities and challenges with enthusiasm and optimism. We view failure not as a reflection of our abilities, but as an opportunity for growth and learning. This mindset allows us to approach tasks with resilience and a willingness to put in the effort n...
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