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Mental health became a priority from "summary" of Open: An Autobiography by Andre Agassi
It took me a long time to realize that mental health was just as important as physical health. Growing up, my focus was solely on my tennis game. I pushed myself to the limit, ignoring the toll it was taking on my mind. I thought that as long as I was winning matches, everything else would fall into place. But I was wrong. As I got older and faced more challenges on and off the court, I began to see the impact that my mental state had on my performance. The anxiety, self-doubt, and pressure I felt were holding me back from reaching my full potential. I needed to address these issues if I wanted to continue playing at a high level. I started therapy to work through my thoughts and emotions, and it was a game-changer for me. I learned how to ...
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