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Honesty and transparency are essential in recovery to build trust and selfawareness from "summary" of One Breath at a Time by Kevin Griffin
In recovery, honesty and transparency play a crucial role in the process of healing and growth. By being honest with ourselves and others about our thoughts, feelings, and actions, we can begin to build trust within ourselves and with those around us. Through this openness, we can start to develop a deeper sense of self-awareness, allowing us to see ourselves more clearly and make positive changes in our lives. When we are honest with ourselves, we can begin to acknowledge the areas in our lives where we may be struggling or in need of support. By facing these truths head-on, we can take the necessary steps to address our issues and move towards a healthier, more fulfilling life. Without honesty, we may continue to deceive ourselves and others, preventing us from making progress in our recovery journey. Transparency is also key in recovery, as it involves being open and authentic in our interactions with others. By sharing our experiences, thoughts, and emotions with those around us, we can build stronger connections and rec...
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