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Cultivating selflove and self-acceptance is a key aspect of recovery from "summary" of One Breath at a Time by Kevin Griffin
Cultivating self-love and self-acceptance plays a crucial role in the process of recovery. When we embark on the journey of healing from addiction, it is essential to recognize the importance of being kind and compassionate towards ourselves. This involves letting go of self-criticism and embracing a mindset of forgiveness and understanding. By learning to love ourselves unconditionally, we create a solid foundation for lasting change and growth. Recovery is not just about abstaining from substances; it is also about transforming our inner landscape. Self-love and self-acceptance are like nourishment for our soul, providing us with the strength and resilience to face life's challenges without resorting to destructive coping mechanisms. When we cultivate a deep sense of self-worth, we are better equipped to make healthier choices and resist ...
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