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Selfreflection is encouraged in NLP practice from "summary" of O poder da PNL by Douglas de Matteu,Plínio de Souza,Jairo Mançilha
The practice of Neuro-Linguistic Programming (NLP) is not just about learning techniques and strategies to change behaviors and achieve goals. It is also about exploring our inner world and gaining a deeper understanding of ourselves. This is where self-reflection comes into play. Self-reflection is the process of looking inward and examining our thoughts, beliefs, emotions, and behaviors. It involves being curious about ourselves and being willing to question our assumptions and biases. In the context of NLP, self-reflection is encouraged because it allows us to identify limiting beliefs and patterns that may be holding us back. By taking the time to reflect on our experiences and reacti...
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