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Overcoming limitations through reframing from "summary" of Manual I - Practitioner em Programação Neurolinguística by Charton Baggio Scheneider
The concept of reframing is a powerful tool in the field of Neuro-Linguistic Programming. Reframing involves looking at a situation from a different perspective, which allows us to overcome limitations and see new possibilities. By reframing our thoughts and beliefs, we can change the way we perceive a situation and ultimately change our behavior. When we are faced with a limitation or challenge, our initial reaction is often to feel stuck or helpless. However, by reframing the situation, we can shift our focus from what we can't do to what we can do. This change in perspective allows us to see opportunities that were previously hidden from view. Reframing also helps us to break free from negative patterns of thinking that may be holding us back. ...
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