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Practicing mindfulness enhances NLP effectiveness from "summary" of O poder da PNL by Douglas de Matteu,Plínio de Souza,Jairo Mançilha
Mindfulness is a powerful tool that can greatly enhance the effectiveness of Neuro-Linguistic Programming (NLP). By practicing mindfulness, individuals can develop a heightened sense of self-awareness and a deeper connection with their thoughts, emotions, and behaviors. This increased awareness allows them to better understand their own patterns and responses, which is essential in the practice of NLP. When individuals are mindful, they are more present in the moment and able to fully focus on the task at hand. This focused attention is crucial in NLP, as it enables individuals to better communicate with others and build rapport more effectively. By being fully present in conversations and interactions, individuals can pick up on subtle cues and nonverbal signals, which can greatly enhance their ability to influence and persuade others...
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