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Be kind to yourself and others from "summary" of O poder da autoconfiança by Andréa Cordoniz
Being kind to yourself and others is a powerful concept that can truly transform your life. It involves treating yourself with the same compassion and understanding that you would offer to a friend in need. This means being gentle with yourself when you make mistakes, acknowledging your strengths, and practicing self-care. By being kind to yourself, you can cultivate a sense of self-worth and confidence that will help you navigate life's challenges with grace. In addition to being kind to yourself, it is equally important to extend kindness to others. This involves showing empathy, compassion, and respect towards those around you. By treating others with kindness, you can build stronger relationships, foster...
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