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Embracing impermanence allows deeper appreciation of life from "summary" of No Death, No Fear by Thich Nhat Hanh

Life is a series of moments, each unique and fleeting. When one recognizes that nothing is permanent, a profound shift occurs in the way experiences are perceived. Each moment becomes a precious gift, urging one to savor it fully. This understanding fosters a deep appreciation for the beauty present in transience. Holding tightly to the idea of permanence often leads to anxiety and suffering. Fear of loss can overshadow joy, making it challenging to engage with the present. However, by acknowledging the reality of change, one learns to find joy in the here and now, relishing connections and experiences without the weight of future uncertainties. This shift encourages a celebration of life, transforming the mundane into the extraordinary. The seasons change, relationships e...
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    No Death, No Fear

    Thich Nhat Hanh

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