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Embracing change and adaptation from "summary" of NLP by Tom Hoobyar,Tom Dotz,Susan Sanders
Change is an inevitable part of life. It is a constant force that shapes our experiences and challenges us to grow and evolve. Embracing change means accepting this reality and being willing to adapt to new circumstances and situations. It requires a mindset that is open to possibilities and flexible in its approach. Adaptation is the process through which we respond to change. It involves adjusting our thoughts, behaviors, and beliefs to align with the new reality we are facing. This can be a difficult process, as it often requires us to let go of old habits and ways of thinking that no longer serve us. However, adaptation is essential for personal growth and development. In the field of Neuro-Linguistic Programming (NLP), embracing change and adaptation is a core principle. NLP teaches us how to reframe our e...
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