Keep track of your progress and setbacks from "summary" of Never Relapse Into Watching Porn Again by Donny Drako
As you embark on your journey to break free from the chains of pornography, it is crucial to keep track of your progress and setbacks. By documenting your experiences, you can gain valuable insights into what triggers your urges and what strategies are most effective in overcoming them. When you record your progress, you create a visual representation of how far you have come. This can be incredibly motivating, serving as a reminder of your commitment to change and encouraging you to keep pushing forward. Celebrate your successes, no matter how small they may seem, as each victory brings you closer to your goal. On the other hand, setbacks are an inevitable part of any journey towards self-improvement. It is important not to dwell on these moments of weakness, b...
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