Prioritize selfcare to sustain activism from "summary" of My Life on the Road by Gloria Steinem
Activism can be a draining and relentless pursuit. It requires us to constantly push against systems of power and work towards change. In the midst of this demanding work, it can be easy to neglect our own well-being. We may feel like we have to keep going at all costs, sacrificing our own needs for the larger cause. But this mindset is not sustainable in the long run. Taking care of ourselves is not a selfish act, but rather a necessary one. We cannot effectively fight for justice and equality if we are not taking care of ourselves first. It is like the instructions we receive on airplanes - we must secure our own oxygen mask before assisting others. If we do not prioritize our own well-being, we will not have the energy or resilience to sustain our activism. Self-care looks different for everyone. It may involve taking breaks when needed, seeking support from friends and loved ones, engaging in activities that bring us jo...
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