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Develop a growth mindset by changing your beliefs from "summary" of Mindset às avessas by Colin Coggins,Garrett Brown
The idea of developing a growth mindset by changing your beliefs is a powerful concept that can have a significant impact on your life. When you have a fixed mindset, you believe that your abilities and intelligence are set in stone. You may think that you are either born with talent or you're not, and that there's little you can do to change that. This can lead to feelings of inadequacy and a fear of failure. On the other hand, when you have a growth mindset, you understand that your abilities can be developed through hard work, dedication, and learning. You believe that you can improve and grow with effort and perseverance. This mindset allows you to embrace challenges, learn from setbacks, and see failure as an opportunity for growth. Changing your beliefs from a fixed mindset to a growth mindset involves challenging your existing thought patterns and replacing them with more positive and empowering beliefs. It requires you to be open to new possibilities, willing to take risks, and committed to putting in the effort to improve. One way to change your beliefs is to pay attention to your inner dialogue and notice when you are thinking in a fixed mindset. When you catch yourself thinking things like "I'm not good at this" or "I'll never be able to do that," challenge those thoughts and replace them with more growth-oriented beliefs. For example, you could reframe those thoughts as "I may not be good at this yet, but with practice, I can improve" or "I may not be able to do that now, but I can learn how." It's also important to surround yourself with people who have a growth mindset and can support and encourage you on your journey. By immersing yourself in a culture of growth and learning, you can reinforce your new beliefs and continue to develop a growth mindset.- Changing your beliefs to embrace a growth mindset is a powerful way to unlock your full potential and achieve success in all areas of your life. By challenging your existing beliefs, adopting a positive and growth-oriented mindset, and surrounding yourself with supportive influences, you can set yourself on a path to personal and professional growth.
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