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Recognizing manipulation in relationships can prevent emotional harm from "summary" of Mind Hacking - Mental Manipulation and Dark Psychology by KEVIN J. ALLEN
Manipulation in relationships is a dangerous game that many people fall victim to without even realizing it. It can come in many forms, from subtle manipulation tactics to more overt forms of control. The key to protecting yourself from emotional harm in relationships is to be able to recognize when manipulation is taking place. One common manipulation tactic is gaslighting, where one person makes another doubt their own perceptions and reality. This can be incredibly damaging to a person's mental health, as it erodes their sense of self and causes them to question their own sanity. By being aware of this tactic, you can protect yourself from falling into this trap. Another form of manipulation is guilt-tripping, ...
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