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Building selfesteem can combat manipulation tactics from "summary" of Mind Hacking - Mental Manipulation and Dark Psychology by KEVIN J. ALLEN
Building self-esteem is a powerful tool that can help individuals protect themselves from being manipulated by others. When someone has a strong sense of self-worth and believes in their own value, they are less likely to be swayed by manipulation tactics. This is because they are confident in their own judgment and are less likely to be influenced by external pressures. Manipulators often prey on individuals with low self-esteem, using tactics such as gaslighting, guilt-tripping, and emotional manipulation to control their behavior. However, when someone has a healthy level of self-esteem, they are more likely to recognize these tactics for wh...
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