Advocating for your own needs from "summary" of Dark Psychology and Manipulation Techniques by David Spark
There's a powerful concept that you need to understand in order to protect yourself from manipulation and control. It's all about advocating for your own needs. This means standing up for yourself and making sure that your desires and well-being are taken into account. It's about setting boundaries and asserting yourself in a way that is healthy and assertive. When you advocate for your own needs, you are taking control of your own life and not allowing others to manipulate or take advantage of you. Many people struggle with this concept because they have been taught to put others first and to prioritize the needs of others over their own. This can lead to a cycle of manipulation and control, where you are constantly giving in to the demands of others and neglecting your own well-being. But advocating for your own needs is not selfish - it is essential for your own mental and emotional health. When you advocate for your own needs, you are asserting your own worth and value. You are showing others that you deserve to be treated with respect and that your feelings and desires are important. This can be a powerful d...
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