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Lifelong learning can keep the brain agile and sharp from "summary" of Mente afiada by Sanjay Gupta
One key factor in maintaining a sharp and agile brain is the concept of lifelong learning. This idea suggests that our brains thrive when they are constantly challenged and stimulated by new information and experiences. By engaging in activities that require us to learn and adapt, we are essentially exercising our brains and keeping them in top shape. When we commit to lifelong learning, we are opening ourselves up to a world of possibilities and opportunities for growth. Whether it's learning a new language, taking up a musical instrument, or exploring a new hobby, the act of learni...
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