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Successful relationships embrace both security and freedom from "summary" of Mating in Captivity by Esther Perel

Successful relationships are like a delicate dance between two individuals, where the steps are determined by a delicate balance of security and freedom. Security provides a sense of stability and safety within the relationship, allowing both partners to feel supported and cared for. It creates a foundation upon which trust can be built, enabling the partners to be vulnerable with each other without fear of judgment or abandonment. On the other hand, freedom is the space for individuality and self-expression within the relationship. It allows each partner to maintain their independence and pursue their own interests and goals. Without freedom, a relationship can become suffocating and restr...
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    Mating in Captivity

    Esther Perel

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