Take breaks to clear your mind and refocus from "summary" of Mastering Trading Psychology by Mike Baehr,Andrew Aziz
When trading, it's easy to get caught up in the fast-paced environment and lose sight of the bigger picture. Taking breaks allows you to step back from the chaos and refocus on your goals and strategies. By giving yourself time to clear your mind, you can approach trading with a fresh perspective and make more informed decisions. Taking breaks also helps prevent burnout and reduce stress. Constantly staring at charts and analyzing data can be mentally exhausting,...
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